Psychology & Living

Social Media: Great for Everyone?

When considering whether social media are helping or hurting your life or that of a child, here are some questions to consider.

Fear of Failure

Fear of failure -- you hear psychologists on "Oprah," and elsewhere, talk about it all the time. What actually is it? Fear of failure is simply what it self-evidently appears to be. It is the fear of not achieving your goal or value in some context -- specifically,...

The Best Therapy in the World

People ask me all the time how they can develop proper tools of self-confidence. Allow me to save you a few steps. THERE IS NO BETTER TOOL OF SELF CONFIDENCE THAN COMING UP WITH A REALISTIC PLAN OF ACTION AND THEN FOLLOWING THROUGH ON IT, OVER A PERIOD OF MONTHS AND...

Spontaneity versus Whim Worship

What's the fundamental difference between being a whim worshiper and being spontaneous? A whim worshipper acts on whatever urges move him, at the moment they first move him. He does not stop and use reason to evaluate what he's doing. A spontaneous person is capable...

How to Find Your Hero or Heroine

With persistence, people almost always find the romantic partner they want. This is one of the surprising things I've learned from years of being a therapist. I spend countless hours talking with lonely people who wonder if they will ever find the romantic partner...

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